About My Health Kits
Backed by research. Built by you.
MyHealthKits are practical wellness kits designed to help people manage their health with more confidence at home.
Over the past five years, we have worked with patients, clinicians, researchers, nurses and physiotherapists to create kits that fit real life. Each kit brings together simple tools, trusted health information, clear video support and easy to use resources.
Our aim is simple: to help people take small, manageable steps that support their health, independence and everyday wellbeing.
We are continuing to test, learn and improve our kits through research and patient feedback.
Research Driven
Multiple studies show that MyHealthKits can help people feel more confident, more independent and more in control of their health at home.
Our latest Diabetic Wellness Kit evaluation also found people who used the kit had a better quality of life and lower unplanned and emergency NHS service use.
There's a big team of us working with patients to design these kits. Many of us have been recognised nationally and internationally for our work. We bring this knowledge together to make sure every kit is safe, practical and built on the best available evidence.
- Nachiappan, N., Ward, S., Chockalingam, N. and Chambers, R., 2023. Can simple household assistive products enhance the self-care of health and well-being?. Journal of Integrated Care, 31(2), pp.132-145.
- Kulkarni, S., Chockalingam, N., Chambers, R., Poulose, P., Suresh, S., Thileepan, L. and Nachiappan, N., 2025. Evaluating the role of simple assistive devices in promoting motivation and self-care in chronic disease management. Preventive medicine, 193, p.108256.
Our team
Meet the team of doctors, researchers and health experts behind MyHealthKits.
Our Advisors
Meet our advisors of dedicated researchers, clinicians, and innovators working behind the scenes to design, test, and deliver health kits that make managing everyday conditions safer and easier.
MyHealthKits collective
We support and mentor early career professionals who want to contribute to health research and product testing. Our interns bring fresh ideas and different perspectives to our work. Together with researchers, clinicians and health innovators, they help design and test practical kits that support people living with long term health conditions.
Current Members
Previous Members
